Yoga Classes

Yoga Mat Photo

Gentle Yoga at 5:00- 6:00pm


  • 5 week session
  • Next sessions:
    Wednesdays April 26 - May 24
Community Building in Keswick Park - 3496 Keswick Dr.
  • Instructed by Marlene Bogoslawsky
    • $45 for a 5 week series
    • $11 walk-in rate per class
  • Register Online

Vinyasa Level 1 & 2 at 6:15- 7:15 p.m



  • 5 week session
    • Next sessions:
      Wednesdays April 26 - May 24
  • Community Building in Keswick Park - 3496 Keswick Dr.
  • Instructed by Marlene Bogoslawsky
    • $45 for a 5 week series
    • $11 walk-in rate per class
  • Register Online

Gentle Yoga


A gentler paced class including breath work, core strengthening, balance, standing , seated poses( chair poses), and somes poses lying on back. With all poses , we will work with alignment and offer modifications, as needed. This class is appropriate for persons with osteoporosis, arthritis, COPD, back pain, or persons whom would enjoy a slower paced class with lots of health benefits. Classes taught by Marlene Bogo - 200 hour certification from Peachtree Yoga Center and Therapeutic Training for Seniors at Duke Integrative Medicine in Durham , N. C. If you have any questions, please e-mail Marlene at marbogo@aol.com
 

Level 1-2 Yoga


Classes consist of gentle stretching combined with standing poses for strength and a moderate vinyasa (flow) practice for stamina.This class is for those who prefer a basic vinyasa flow yoga class, appropriate for most levels. You will need to bring a yoga mat and any other props you would like to use, such as block, strap, blanket, etc.

For specific questions for the instructor, e-mail Marlene.